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My Online Services

01.

Free Phone Consultation

I offer a free 15-20 minute phone consultation for us to get to know one another, talk about what you want from therapy and what your goals are.

02.

Individual Therapy

I offer telephone and online sessions for anyone who feels they are struggling with aspects of their life and feel they need help and support. 

I believe therapy is for everyone and not only for those who are struggling with a mental health difficulty. Our lives are complex and sometimes speaking to an impartial, non-judgemental person who is sperate from loved ones can really help. 

03.

Specialist Areas

I have experience working with a variety of mental health difficulties. The majority of my experience has been working with clients who struggle with anxiety, depression, childhood issues, self-esteem and self-worth, relationship difficulties and stress related issues. 

Areas of Counselling

  • Anger

  • Anxiety

  • Attachment

  • Bereavement

  • Bullying

  • Childhood issues

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-esteem

  • Low confidence

  • Passive-aggressive behaviour

  • Physical abuse

  • Redundancy

  • Relationships

  • Stress

  • Suicidal thoughts

  • Trauma

  • Developmental Trauma

  • Work-related stress

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If you feel therapy may be what you need, please reach out to me and contact me either directly via phone or email, or on the bookings page. 

Counselling, therapy, clarity, clearer mind
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