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Services

01.

Free Phone Consultation

I offer a free 15-20 minute phone consultation for us to get to know one another, talk about what you want from therapy and what your goals are.

02.

 Individual Therapy

I offer face to face sessions from a space in Atherton, Greater Manchester for anyone who would like to engage in the therapy process.

Face to face sessions offer a direct, in the room experience and are the original way therapy was conducted.  

03.

Remote Individual Therapy

I offer telephone and online sessions for anyone who feels they are struggling with aspects of their life and feel they need support, but are unable to have face to face sessions. 

I believe therapy is for everyone and should be accessible for those who cannot meet in person for various different reasons.

04.

Specialist Areas

I have experience working with a variety of mental health difficulties. The majority of my experience has been working with complex childhood trauma and clients who struggle with anxiety, depression, childhood issues, self-esteem and self-worth, relationship difficulties and stress related issues. 

Areas of Counselling

  • Anger

  • Anxiety

  • Attachment

  • Bereavement

  • Bullying

  • Childhood issues

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-esteem

  • Low confidence

  • Passive-aggressive behaviour

  • Physical abuse

  • Redundancy

  • Relationships

  • Stress

  • Suicidal thoughts

  • Trauma

  • Developmental Trauma

  • Work-related stress

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If you feel therapy may be what you need, please reach out to me and contact me either directly via email or on the bookings page. 

Counselling, therapy, clarity, clearer mind
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